Maple Carrot Fries
Maple Carrot Fries are a sweet and savory twist on classic fries, featuring roasted carrots glazed with pure maple syrup and seasoned for a deliciously healthy snack or side dish.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 4 servings
- Category: Snack
- Method: Baked
- Cuisine: American
Ingredients
Scale
- 4 large carrots, peeled and cut into fry shapes
- 2 tablespoons olive oil
- 2 tablespoons pure maple syrup
- 1/2 teaspoon sea salt
- 1/4 teaspoon black pepper
- 1/2 teaspoon smoked paprika (optional)
- Fresh parsley for garnish (optional)
Instructions
- Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.
- In a large bowl, toss the carrot fries with olive oil, maple syrup, salt, pepper, and smoked paprika until evenly coated.
- Arrange the carrots in a single layer on the prepared baking sheet.
- Bake for 20-25 minutes, flipping halfway through, until the carrots are tender and caramelized at the edges.
- Remove from the oven and garnish with fresh parsley if desired.
- Serve warm as a snack or side dish.
Notes
For extra crispiness, soak the carrot sticks in cold water for 30 minutes before baking and pat dry thoroughly to remove excess moisture.
Find it online: https://cakesplustaste.com/maple-carrot-fries/