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Coconut Curry Baked Cod

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This Coconut Curry Baked Cod features tender cod fillets baked in a fragrant coconut curry sauce, offering a deliciously healthy and flavorful meal perfect for any dinner.

Ingredients

Scale
  • 4 cod fillets (about 6 oz each)
  • 1 cup coconut milk
  • 2 tbsp red curry paste
  • 1 tbsp olive oil
  • 1 small onion, finely chopped
  • 2 garlic cloves, minced
  • 1 tbsp fresh ginger, grated
  • 1 red bell pepper, sliced
  • 1 tbsp lime juice
  • Salt and pepper to taste
  • Fresh cilantro, chopped (for garnish)

Instructions

  1. Preheat the oven to 375°F (190°C).
  2. In a skillet, heat olive oil over medium heat. Sauté onion, garlic, and ginger until fragrant and translucent, about 3-4 minutes.
  3. Stir in red curry paste and cook for another minute.
  4. Add coconut milk and lime juice to the skillet, stirring to combine. Simmer for 5 minutes until slightly thickened.
  5. Place cod fillets in a baking dish and season with salt and pepper.
  6. Pour the coconut curry sauce over the cod and arrange red bell pepper slices on top.
  7. Bake uncovered for 15-18 minutes, or until the fish is cooked through and flakes easily with a fork.
  8. Garnish with fresh cilantro and serve warm.

Notes

Serve with steamed jasmine rice or quinoa and a side of sautéed greens for a complete meal. For extra heat, add a pinch of chili flakes to the sauce.

Find it online: https://cakesplustaste.com/coconut-curry-baked-cod/